Viper's Bugloss & Honey Overnight Oats

💙 Viper’s Bugloss

(Echium vulgare)

Electric blue flowers with a nectar-sweet bite. Use them in sweet treats, infusions, or desserts for a subtle cucumber-honey flavour.

Ingredients:

• 1/2 cup rolled oats

• 1/2 cup milk of choice

• 1 tbsp honey

• 1 tbsp chia seeds

• 1 tbsp Viper’s Bugloss petals

• Berries to top

Method:

1. Combine all ingredients in a jar.

2. Refrigerate overnight. Top with berries and more petals in the morning.

Serving Tip: An edible flower breakfast that’s prettier than your favourite café’s.