Lucerne Sprout Salad - A Wild Kitchen Manifesto

Lucerne Sprout Salad

 

🌱 Lucerne


(Medicago sativa)


Lucerne, also known as alfalfa, is a nutrient-rich plant often used in salads and sandwiches. Its sprouts add a fresh, crunchy texture to dishes.


👉 Shop Lucerne


Ingredients:

1 cup Lucerne sprouts

Mixed salad greens

Cherry tomatoes, halved

Cucumber slices

Feta cheese, crumbled

Olive oil and lemon juice for dressing


Method:

1. In a large bowl, combine salad greens, tomatoes, cucumber, and Lucerne sprouts.

2. Top with crumbled feta cheese.

3. Drizzle with olive oil and a squeeze of lemon juice.

4. Toss gently and serve immediately.


Serving Tip: Perfect as a light lunch or a side dish to grilled meats.

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