Betony & Lemon Verbena Tea
(Stachys officinalis)
This minty-medicinal herb is perfect in herbal teas and syrups. Betony is less sweet, more grounding—ideal in savoury or herby settings.
👉Add herbal hero Betony to your mix
Ingredients:
- 1 tsp dried Betony flowers
- 1 tsp dried lemon verbena or mint
- 300ml boiling water
- Honey to taste
Method:
- Steep herbs in hot water for 5–7 minutes.
- Strain and sip.
Serving Tip: Perfect after dinner or when waltzing through your wild flower meadow.
